Kaiser Permanente Offers Valuable Parenting Resources

Kaiser Permanente Offers Valuable Parenting Resources

Our partners at Kaiser Permanente understand the challenges of being a parent and offer a wealth of resources to help you stay calm, centered, and collected amidst the joyful chaos of parenting.

Parenting can be a rewarding yet demanding journey, and Kaiser Permanente provides a variety of tools to support parents through this adventure. On their website, you’ll find audio clips, articles, and videos designed to bolster your mental well-being and equip you with effective parenting strategies. These resources are easily accessible and aim to make your parenting experience smoother and more enjoyable.

One standout resource is the video, The Good Enough Parent, which teaches self-compassion and encourages parents to let go of the pursuit of perfection. This insightful video offers practical tips for embracing a healthier and more balanced approach to parenting. Taking a few minutes to watch it can provide you with a refreshing perspective and valuable guidance.

Explore these resources by visiting Kaiser Permanente’s Parenting Tools and Resources at https://healthy.kaiserpermanente.org/northern-california/health-wellness/mental-health/tools-resources/parenting and watch The Good Enough Parent at https://healthy.kaiserpermanente.org/northern-california/health-wellness/mental-health/tools-resources/parenting/what-is-good-parenting.

If you are a parent in need of additional support, remember that help is just a call or text away. Call 211, text your zip code to 898211, or visit https://www.211sj.org for more resources. Our dedicated team is here to connect you with the assistance and information you need to navigate the challenges of parenting successfully.